Author - Sarah L

Benefits of Taking Natural Supplements

Benefits Of Taking Natural Supplements

You must have heard this before from your doctor or friends, “make sure you consume multivitamins.” And they are really onto something. In this post, we have mentioned some important benefits of taking natural supplements, read on to find out more. Natural supplements, products, and vitamins are highly beneficial. Vitamin D, Calcium, Iron, Magnesium, Vitamin B12, and Potassium. Many American diets are lacking the key nutrients, while most meals leave us full of salts and sugars, we are left with...

Are Natural Supplements Better Than Synthetic?

Are Natural Supplements Better Than Synthetic?

Many people don’t get proper nutrients from the food they intake. According to the current statistics, over half the US population takes synthetic nutrients like dietary supplements. Moreover, there has been quite a talk about whether natural supplements offer benefits same as synthetic benefits. According to research, some sources suggest that synthetic nutrients can be dangerous. This article gives your insight about the science on natural and synthetic nutrients. Read more to find out about "Are Natural Supplements Better Than Synthetic?" Synthetic Vs....

benefits of garlic supplements

Benefits Of Taking Garlic Supplements

According to research, it has been proven that consuming fresh garlic is the ideal way of obtaining maximum garlic benefits. But for those who don’t like the odor or the taste of fresh garlic – they can consume garlic supplements. Garlic capsules have concentrated garlic powder, powdered extract or essential oil. Garlic has several potential health benefits for men and women. Research shows that garlic may specifically have specific benefits for women. But before you start using natural supplements...

natural supplements

Why Are Natural Supplements Good For You?

A few years back, organic was the gold standard for a healthy lifestyle. Therefore, if you are focused about eating clean, you need to go organic. This term has stuck into another industry: dietary supplements. But how are you able to distinguish the healthy ones from the harmful ones? And why are natural supplements good for you? If you would like to learn about it then read on. Why are natural supplements a good choice? Natural supplements are health products that...

How Do Supplements Work

How Do Supplements Work?

Half of the average American adult population – along with those who are 60 plus, consume nutritional supplements or multivitamins daily. But have you ever wanted to know how do supplements work? The total value of money spent on nutritional supplements surpasses $30 billion per year. This is money that many health experts say could be spent effectively on nutrient-packed foods. Such as, vegetables, whole grains, fruits, and dairy products. What Are Nutritional Supplements? You will find more than 90,000 different...